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Thread: great site for bodyweight exercises page

  1. #1
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    great site for bodyweight exercises

    hey guys, i just stumbled across this site and thought i'd pass it on.

    Madbarz.com

    if you click on "ROUTINES" at the top, there are countless bodyweight circuits posted, in picture form. for the past month or so, i've been taking a break from the weights and focusing on this type of stuff, and i'm really enjoying it.

    i'm obviously not sold on the nutrition section or any of the other nonsense they have on the site, but the exercise routines are pretty cool.

    enjoy

  2. #2
    jakejoh10's Avatar
    jakejoh10 is offline Senior Member
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    Looks like a very interesting site.

    During my deload weeks, I like to incorporate a lot of bodyweight exercises to maintain that training stimulus. I might have to do one of the "routines" some time and see how it goes.

    Thanks for the share!
    My nutrition/fitness/critical thinking blog:

  3. #3
    Richardmac's Avatar
    Richardmac is offline Senior Member
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    That site looks great. Loads of workouts and shows you dont need equipment.

    Let us know hwo you get on.

    Richard
    It isn't the mountains ahead that wear you out....Its the grain of sand in your shoe.

  4. #4
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    primalrob is offline Senior Member
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    not bad. lots of routines.

    some of the beginner level workouts look like they would make great warm up routines.

  5. #5
    itchy166's Avatar
    itchy166 is offline Senior Member
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    Nice looking site, thanks.
    "It's a great life, if you don't weaken.". John Buchan

  6. #6
    sakura_girl's Avatar
    sakura_girl is offline Senior Member
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    Oh good, I was starting to tire of the ones that I make up XD

  7. #7
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    RichMahogany is online now Senior Member
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    Great, now I have to build a dip apparatus.

  8. #8
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    Quote Originally Posted by RichMahogany View Post
    Great, now I have to build a dip apparatus.
    i've been planning on doing this for years, but just haven't gotten around to it yet. i've seen some decent plans for pvc parallettes online, so i was thinking of just using 2" pvc for the legs and making them long/tall enough to dip on. pvc is remarkably strong and really cheap. sounds like i need to make a home depot run

  9. #9
    Bane's Avatar
    Bane is offline Senior Member
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    I'd give my left nut for one of those park setups in my back yard!! Nice looking website man, thanks for the link.

  10. #10
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Quote Originally Posted by not on the rug View Post
    i've been planning on doing this for years, but just haven't gotten around to it yet. i've seen some decent plans for pvc parallettes online, so i was thinking of just using 2" pvc for the legs and making them long/tall enough to dip on. pvc is remarkably strong and really cheap. sounds like i need to make a home depot run
    When are you going? Can I either tag along or can you pick up enough materials for 2 sets and I'll hit you back?

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