great site for bodyweight exercises page

**not on the rug** · 03-07-2013, 04:34 AM

hey guys, i just stumbled across this site and thought i'd pass it on.

Madbarz.com

if you click on "ROUTINES" at the top, there are countless bodyweight circuits posted, in picture form. for the past month or so, i've been taking a break from the weights and focusing on this type of stuff, and i'm really enjoying it.

i'm obviously not sold on the nutrition section or any of the other nonsense they have on the site, but the exercise routines are pretty cool.

enjoy

**jakejoh10** · 03-07-2013, 05:18 AM

Looks like a very interesting site.

During my deload weeks, I like to incorporate a lot of bodyweight exercises to maintain that training stimulus. I might have to do one of the "routines" some time and see how it goes.

Thanks for the share!

**Richardmac** · 03-07-2013, 05:22 AM

That site looks great. Loads of workouts and shows you dont need equipment.

Let us know hwo you get on.

Richard

**primalrob** · 03-07-2013, 06:39 AM

not bad. lots of routines.

some of the beginner level workouts look like they would make great warm up routines.

**itchy166** · 03-07-2013, 07:27 AM

Nice looking site, thanks.

**sakura_girl** · 03-07-2013, 10:46 PM

Oh good, I was starting to tire of the ones that I make up XD

**RichMahogany** · 03-08-2013, 08:09 AM

Great, now I have to build a dip apparatus.

**not on the rug** · 03-08-2013, 08:19 AM

Originally Posted by RichMahogany

Great, now I have to build a dip apparatus.

i've been planning on doing this for years, but just haven't gotten around to it yet. i've seen some decent plans for pvc parallettes online, so i was thinking of just using 2" pvc for the legs and making them long/tall enough to dip on. pvc is remarkably strong and really cheap. sounds like i need to make a home depot run

**Bane** · 03-08-2013, 08:23 AM

I'd give my left nut for one of those park setups in my back yard!! Nice looking website man, thanks for the link.

**RichMahogany** · 03-08-2013, 08:32 AM

Originally Posted by not on the rug

i've been planning on doing this for years, but just haven't gotten around to it yet. i've seen some decent plans for pvc parallettes online, so i was thinking of just using 2" pvc for the legs and making them long/tall enough to dip on. pvc is remarkably strong and really cheap. sounds like i need to make a home depot run

When are you going? Can I either tag along or can you pick up enough materials for 2 sets and I'll hit you back?

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