Another just danged good luck thing for me. My mom made the best mac and cheese. The roux, milk, and cheese. Boil pasta. Mix together. Top with a little more cheddar, some butter, some breadcrumbs and bake. (I said good, not primal.) The first time I had the stuff at the school cafeteria, I dumped it. The first time I tasted Kraft, I was like, wtf?
If you're going to do s*** food, boil the pasta. Pour over it some con queso from a jar. It's still crap, but it's easier than Kraft, and you can eat the rest of the queso with a spoon at midnight.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine