Overeating PB foods page 2

[Mama~Mare]

You've been doing this for 6 weeks. That is the MINIMUM amount of time I would recommend for anyone, just to get used to this way of eating. You don't say how different primal is from your old way of eating.

Diet Doctor says...

When I read the PB I was already 90% primal. I figured out years ago that grains and anything in a box suck.

After reading the book I realized I needed to tweak out the peanut butter, peanuts, almond milk and the occasional beans and homemade popcorn. I also saw that I needed more variety in my protein sources and could probably use a little more of the olive and coconut oil that I was already using.

Yep and you are right, it's only been 6 weeks. Like I said above "the honey moon is over" I can feel my body screaming for balance.......

Like you said, anything above and beyond is food my body didn't ask for...........

[Gorbag]

LOL! That fat has good intentions but it looks like shit all over my thighs and ass!

Yep, I know, striking the balance between a skinny striated hard ass, and a too softy big fat ass is what most people are trying to accomplish:

Not this!



And not this either!

r3739968269.jpg


Something in between the extremes maybe...

[Mama~Mare]

That's funny shit right there Gorbag! Thank you for reminding me not to take myself so seriously all the time