My wife insists on her steak being trimmed of fat and cooked until all signs of life have been extinguished. I really don't know how she tells a nice piece of meat from a bad one.
I buy eye fillet (think you might call it filet) for her because it is lean and scotch fillet (rib eye?) for me for the fat and gristle. Was annoyed recently when my son cooked the scotch fillet for my wife and him and served me the eye fillet then they proceeded to cut off all the fat. Of course, I snaffled it
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine