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Thread: Read the Book! page

  1. #1
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Read the Book!

    Primal Fuel
    I don't get it? Any information anyone could ever want is on this web site, if not it's in the Book. So why oh why do people ask questions that are as clear as day..?

    If your going to follow this way of life at least read the god damn book first.

    OK rant over
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  2. #2
    peril's Avatar
    peril is offline Senior Member
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    Because you don't get any attention just reading. Oh and its easier to ask than to search.

    Pity so few realise that in searching you'll likely discover you were asking the wrong question
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  3. #3
    bloodorchid's Avatar
    bloodorchid is offline Senior Member
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    please pleeeeeeease read the book first

    get a general idea of how it's supposed to go

    THEN come to the forum to get confused
    beautiful
    yeah you are

    I mean there's so many ants in my eyes! And there are so many TVs, microwaves, radios... I think, I can't, I'm not 100% sure what we have here in stock.. I don't know because I can't see anything! Our prices, I hope, aren't too low!

  4. #4
    Tribal Rob's Avatar
    Tribal Rob is offline Senior Member
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    What book?















































    I'll get me coat
    You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

  5. #5
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Quote Originally Posted by Tribal Rob View Post
    What book?


    I'll get me coat
    I expect nowt less from a dude from Wakey
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  6. #6
    texas.grok's Avatar
    texas.grok is online now Senior Member
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    Maybe in the next edition, Mark should put in a section on crapping primal. That would answer a lot of the questions that got asked here.
    Randal
    AKA: Texas Grok

    Quote Originally Posted by texas.grok View Post
    Facebook is to intelligence what a black hole is to light
    http://hardcoremind.com/

  7. #7
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    ^^^ he has before.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #8
    texas.grok's Avatar
    texas.grok is online now Senior Member
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    Quote Originally Posted by athomeontherange View Post
    ^^^ he has before.
    Guess I missed that part, but then again, I have never felt the need to read a book, or seek advice, on how to take a dump. Nor felt the need to have the frequency, quality or quantity, critiqued.

    Guess that is just me.
    Randal
    AKA: Texas Grok

    Quote Originally Posted by texas.grok View Post
    Facebook is to intelligence what a black hole is to light
    http://hardcoremind.com/

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