The American Heart Association: Who are these people?
The American Heart Association; as of 2013; continues to tell it's readers to eat lots of grains; to go "fat free" and to count calories. Are they not following current science at all? The want us to eat bowls of wheat cereal and oatmeal; (which will spike insulin; cause tooth decay; and obesity, and type 2 diabetes) They want us to eat "fat free" which means more carbohydrates; and more metabolic and hormonal appetite disregulation.
Diet and Lifestyle Recommendations
Who are these people at the AHA? They can't be real scientists? Does this organization have anything at all to do with science; or is it just ....what? A CPR training club? Profiteers who sell a meaningless logo pasted on sugar cereals?