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Thread: When does weight loss begin? page 5

  1. #41
    louisem's Avatar
    louisem is offline Member
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    Primal Fuel
    I don't like to snack because I will eat too much. I'm doing pretty well foodwise but have to wait for weight to start dropping. And I hate exercise so am going to work more on that when I don't feel as tired. Thanks for the input.

  2. #42
    Annieh's Avatar
    Annieh is online now Senior Member
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    How's the food going now, Louise?

  3. #43
    baxterannie27's Avatar
    baxterannie27 is offline Junior Member
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    I think you should drink plenty of water before each meal, you'll eat less

  4. #44
    Join Date
    Jan 2013
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    PrimalCon New York
    Some advice I got from many of the long time members here: "Read Mark's book = the Primal Blueprint".
    And make sure you are getting enough sleep (it's one of the many issues I am working on for myself).

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