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Thread: ~ *** Over 8 years problem: Help me be Fat & Heavy like you *** ~

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  1. #1
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    Talking ~ *** Over 8 years problem: Help me be Fat & Heavy like you *** ~

    hi, i have this very big problem for over 8 years now where i've been losing weight. i track my weight from time to time and my lowest point had been 40 lbs under what i am suppose to weigh. and my highest point 10-15 lbs under. currently i am 25-30 lbs under.

    i just checked my average (medium) and it's ~25 lbs under over 8 years...

    im just not hungry. i don't finish my meals. im busy with more important things on my mind. i eat healthy. i am highly educated. exercising does NOT help to eat more (whatever research said that is very wrong and erroneous). i'm just tired. and after the time it takes to cook, im not at all hungry.

    any good advice or methods that would actually be **effective** (and healthy) in helping me on this front?

    i found this site via simplesciencefitness.com/#how-food-affects-our-body
    Last edited by straving2death; 03-02-2013 at 12:30 PM.

  2. #2
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    Stop eating "healthy". Eat calorie dense foods, ice cream covered in maple syrup in a pizza cone would work well.

    Im serious.

  3. #3
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    Read "The Primal Blueprint" and "Fiber Menace".

  4. #4
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    Quote Originally Posted by Cryptocode View Post
    Read [these books].
    why?? how's that going to help at all??? where is your evidence to support??
    Last edited by straving2death; 03-02-2013 at 12:48 PM.

  5. #5
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    Quote Originally Posted by straving2death View Post
    why?? how's that going to help at all??? where is your evidence to support??
    The book recommendations might help with your sentence structure. Reading seems to translate into better ability to express yourself with the written word. So yeah.... read some books

  6. #6
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    Eat low satiety really calorie dense food as Zach said.
    Make America Great Again

  7. #7
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    Quote Originally Posted by Zach View Post
    "ice cream covered in maple syrup in a pizza cone"
    that's nasty. ewwwww yuckie!

    it isn't effective if it's nasty, and plus, even if i did, it won't help me eat a lot because after i eat a little of bit that, i won't be hungry.
    Last edited by straving2death; 03-02-2013 at 12:44 PM.

  8. #8
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    Have you been to a doctor to see if you have an underlying medical condition? I wouldn't suggest bingeing on junk, why poison your body like that? I suggest seeing a doctor.

  9. #9
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    Quote Originally Posted by SugarSugar View Post
    ..underlying medical condition?
    i guess there could be a less than 1% chance or a very slight chance that someone with this kind of problem has an underlying medical condition, but definitely not for me, it's just because of the reasons already given.

    Quote Originally Posted by SugarSugar View Post
    I wouldn't suggest bingeing on junk, why poison your body like that?
    completely agree.

  10. #10
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    Most people look at BMI lists and swear that there is no possible way that they will ever weigh somewhere in the target range. I think what I would try if I were you is to become a grazer. Grazing is a big problem for anyone trying to lose weight but in your case it might just help. If you're always eating something, those calories will start to add up! I would also try to get a lot of fat and other calorie dense foods into my diet. If you make a hamburger, make sure you put butter on it
    Some of you may die, but that is a risk I'm willing to take.

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