Stop eating "healthy". Eat calorie dense foods, ice cream covered in maple syrup in a pizza cone would work well.
Im serious.
hi, i have this very big problem for over 8 years now where i've been losing weight. i track my weight from time to time and my lowest point had been 40 lbs under what i am suppose to weigh. and my highest point 10-15 lbs under. currently i am 25-30 lbs under.
i just checked my average (medium) and it's ~25 lbs under over 8 years...
im just not hungry. i don't finish my meals. im busy with more important things on my mind. i eat healthy. i am highly educated. exercising does NOT help to eat more (whatever research said that is very wrong and erroneous). i'm just tired. and after the time it takes to cook, im not at all hungry.
any good advice or methods that would actually be **effective** (and healthy) in helping me on this front?
i found this site via simplesciencefitness.com/#how-food-affects-our-body
Last edited by straving2death; 03-02-2013 at 12:30 PM.
Stop eating "healthy". Eat calorie dense foods, ice cream covered in maple syrup in a pizza cone would work well.
Im serious.
Read "The Primal Blueprint" and "Fiber Menace".
Eat low satiety really calorie dense food as Zach said.
everything can end, and it would be alright.
Have you been to a doctor to see if you have an underlying medical condition? I wouldn't suggest bingeing on junk, why poison your body like that? I suggest seeing a doctor.
i guess there could be a less than 1% chance or a very slight chance that someone with this kind of problem has an underlying medical condition, but definitely not for me, it's just because of the reasons already given.
completely agree.
Start smoking maijuana.