The only "striation" I can see in my butt is a long verticle crease right up the middle.
"I puked like a hero for the rest of the night," Anthony Bourdain, 2002. (After spending the day eating ant eggs, bugs, and larvae, and drinking some gelatinous alcoholic stuff.)
Bitchapalooza 2013
The only "striation" I can see in my butt is a long verticle crease right up the middle.
"It's a great life, if you don't weaken.". John Buchan
Gwamma's been in the elderberry wine again! LOL![]()
"I puked like a hero for the rest of the night," Anthony Bourdain, 2002. (After spending the day eating ant eggs, bugs, and larvae, and drinking some gelatinous alcoholic stuff.)
Bitchapalooza 2013
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
One of the best exercises to get a nice butt with plenty of striations (well, to actually see the striations, you must also diet down below 5 % of bodyfat!) is to do plenty of barbell glute bridge:
I might have lost over 70 pounds, but I've a ways to go, so I'm just an ordinary fat ass. XD