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Thread: Still with the headaches..

  1. #11
    Join Date
    Jul 2012
    Location
    NZ
    Posts
    4,211
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    Gladmorning - are you sniffing anything icky ???? meaning do you have one of those flyspray cans that squirt spray every 30 minutes?, or one of those car air fresheners?, or do you wear perfumed hairspray, underarm etc...... are you working in an air conditioned room?, do you work in a job that requires alot of computer screen work or fine print small reading?, have you had your eyes tested recently ?

    just a few of my initial thoughts.
    "never let the truth get in the way of a good story "

    ...small steps....

  2. #12
    Join Date
    Nov 2010
    Location
    Maryland
    Posts
    702
    I agree that you may be lacking adequate minerals & sodium. And drinking over a gallon of water a day may be exacerbating the problem.

  3. #13
    Join Date
    Dec 2012
    Location
    Norco, California
    Posts
    1,312
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    Absolutely Stop drinking all that water, you're flushing out all the minerals and water-soluable vitamins. Next stop eating any nightshades, which for me includes white potatoes, tomatoes, all peppers and pepper-derived spices, and eggplant. If you're in the first 2-3 weeks you might still have 'carb flu'. If so, it will go away soon, just gritt you teeth and keep at it.

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