Hello, I've gone primal 2 years, but I have a problem, I have OCD, I estremamente worried 'bout what might have on food here in Brazil and there are not many gluten free, and I'm terrified of gluten ... someone help me?
NOTE: I have obsession for having less than 6% for BF but I stopped losing weight homeostasis by lack of body and mind, I lost all my friends ... I'm only 15!