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Thread: RowdyTike is in the cave! page 11

  1. #101
    NZ primal Gwamma's Avatar
    NZ primal Gwamma is offline Senior Member
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    Quote Originally Posted by RowdyTike43 View Post
    Thanks for the vote of confidence Gwamma and if that is you in your avatar photo, then me likes the saggy and baggy! In other words, you look great!!! (Imagine Tony the Tiger here!)
    awwww shucks Rowdy T - you are one sweet wee fella - have you heard the old saying that the camera doesn't lie ????? well in this instance the camera told major fibs !!!!!!!!! LOL
    "never let the truth get in the way of a good story "

    ...small steps....

  2. #102
    Paleobird's Avatar
    Paleobird Guest
    Shawwoman? Really? I'm honored.

    RT, there is a book I think you need to read. Not another diet/fitness book. This one is fiction but it expresses beasutifully the entire Primal state of mind.

    It is by the same guy, J. Stanton, who has the GNOLLS.ORG - Home of J. Stanton and The Gnoll Credo site which has lots of great paleo advice my favorite post of which is this"

    “Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG

    His work of fiction is called the Gnoll Credo. The Gnoll Credo: J. Stanton: 9780982667132: Amazon.com: Books
    I really think you would like it. Not everybody is ready for it but I think you are.

  3. #103
    ecks's Avatar
    ecks is offline Senior Member
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    So... err... uhh... wha happened?
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  4. #104
    drjoyous's Avatar
    drjoyous is offline Senior Member
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    south lake tahoe, california
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    Primal Blueprint Expert Certification
    Yeah, Rowdy Tyke..
    Where ya at?

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