Shawwoman? Really? I'm honored.
RT, there is a book I think you need to read. Not another diet/fitness book. This one is fiction but it expresses beasutifully the entire Primal state of mind.
It is by the same guy, J. Stanton, who has the GNOLLS.ORG - Home of J. Stanton and The Gnoll Credo site which has lots of great paleo advice my favorite post of which is this"
“Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG
His work of fiction is called the Gnoll Credo. The Gnoll Credo: J. Stanton: 9780982667132: Amazon.com: Books
I really think you would like it. Not everybody is ready for it but I think you are.