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Thread: RowdyTike is in the cave!

  1. #101
    Join Date
    Jul 2012
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    Quote Originally Posted by RowdyTike43 View Post
    Thanks for the vote of confidence Gwamma and if that is you in your avatar photo, then me likes the saggy and baggy! In other words, you look great!!! (Imagine Tony the Tiger here!)
    awwww shucks Rowdy T - you are one sweet wee fella - have you heard the old saying that the camera doesn't lie ????? well in this instance the camera told major fibs !!!!!!!!! LOL
    "never let the truth get in the way of a good story "

    ...small steps....

  2. #102
    Paleobird's Avatar
    Paleobird Guest
    Shawwoman? Really? I'm honored.

    RT, there is a book I think you need to read. Not another diet/fitness book. This one is fiction but it expresses beasutifully the entire Primal state of mind.

    It is by the same guy, J. Stanton, who has the GNOLLS.ORG - Home of J. Stanton and The Gnoll Credo site which has lots of great paleo advice my favorite post of which is this"

    “Eat Like A Predator, Not Like Prey”: The Paleo Diet In Six Easy Steps, A Motivational Guide - GNOLLS.ORG

    His work of fiction is called the Gnoll Credo. The Gnoll Credo: J. Stanton: 9780982667132: Books
    I really think you would like it. Not everybody is ready for it but I think you are.

  3. #103
    Join Date
    Jan 2012
    Waterloo, Ontario, Canada
    So... err... uhh... wha happened?
    SW (Nov 22nd 2011): 333
    Current Weight as of Nov 25 2015: 248
    Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  4. #104
    Join Date
    Oct 2012
    south lake tahoe, california
    Shop Now
    Yeah, Rowdy Tyke..
    Where ya at?

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