FYI: Zach is one of the pro-carb Perfect health potato-hack warriors who recently infiltrated the MDA forums.
Originally Posted by magicmerl
All his postings should be viewed in that light.
I guarantee he will reply by calling me "the most dilusional poster on the board." Take it however you wish.
That said, I agree that the OP needs more veggies. 54 carbs a day is barely enough for one person, much less three.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.