Is it a rough winter, or is Primal making me sick?
I only get sick once per yer. Well, at least that used to be the case.
I re-started Primal living in mid-January and since then I've been sick three times: twice with sinus congestion, and now I got diagnosed with inflamed bronchial tubes.
I'm flabbergasted at how I could possibly be getting this sick when I haven't been ill that often since I was about 10! I don't think it's "primal's fault" per se, but why is it coinciding so well with when I hopped on the bandwagon?
Is there any Primal-friendly ways to improve my immune system and increase my resistance to these things that keep ailing me?
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!