Too much stressful exercise. Read The Primal Blueprint. You need time to recover from high intensity exercise.
But most important - you don't get healthy by losing weight, you lose weight by getting healthy. Relax, take it easy by moving slowly often and eat for health. You'll lose the weight once you work out what it takes to get you healthy
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine