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Thread: Newbie To Primal

  1. #1
    Join Date
    Feb 2013
    Location
    england
    Posts
    2

    Newbie To Primal

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    up until 2 months ago... i preached the low fat..High Carb diet... this way of eating led me to be Always hungry, always craving sugar.. and always over weight.

    Than i stumbled across underground wellness... He kept saying fat is good.. Im thinking hes crazy..

    Then i 'somehow' found a site called marksdailyapple and iv been on it for weeks. My wife thinks im possessed.

    Iv learned sooo much in such a short period of time. Iv studied the works of mark.. sean croxton... Dr Briffa and of course Dr Atkins... and everyday im learning more and more

    Now i preach LowcarbHighFat ALL day long. I teach my friends and work colleges.. and even tho i think they are gona think im crazy.. the all say the same thing.. it ALL makes sense. I started to educate so much i even made my own blog.. The Diet Trap | EAT MORE EXERCISE LESS its new so dont laff

    I am a Muslim living in London. So you know what that means... No grass fed cows o well

    my mission: convert the world to the paloe/primal/LCHF way of eating..

    Anyway iv FINALLY decided to join the forum, Just fort id say hi.

  2. #2
    Join Date
    Jul 2012
    Location
    South central Ontario
    Posts
    10
    I like what you're doing.. improving your life and the lives of others. Good work and Grok on!

  3. #3
    Join Date
    Feb 2013
    Location
    england
    Posts
    2
    thanks, will do

  4. #4
    Join Date
    Dec 2012
    Location
    Norco, California
    Posts
    1,341
    Welcome and good luck. Actually you can order grass-fed beef in Britan, it doesn't originate in London though.

  5. #5
    Join Date
    Mar 2013
    Location
    Philadelphia
    Posts
    33
    Welcome and good luck in your journey. As you mention devouring information, read Good Calories Bad Calories by Gary Taubes (may have a different name in the UK). Goes deep into the science of why sustained and excessive carb consumtpion is unhealthy and fat promoting, why fat is not.

  6. #6
    Join Date
    Mar 2013
    Location
    Florida
    Posts
    8
    Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. The theory is that the human body is one of nature's best creations. We are self healing and always healthy given the original human diet. As a foundation to curing most diseases, sticking to a raw paleo diet every day will bring dramatic, sustainable results.

  7. #7
    Join Date
    Mar 2013
    Location
    Queensland, Australia
    Posts
    57
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    hey Abu! Good to meet you! Will check out your blog

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