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Thread: I'm at my goal weight..what now? page

  1. #1
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    I'm at my goal weight..what now?

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    Well near on four months of primal has me 30lbs lighter and feeling great.

    Not quite sure whats going to happen now. I'm always going to be primal, but weight loss is not a concern anymore as I don't have any to lose.

    How do others adjust to maintaining instead of losing?
    Last edited by Richard Seekins; 02-27-2013 at 05:12 AM.
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  2. #2
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Now you get to move up a level in the Primal cult. Did you shave your head and buy a white bathrobe?

  3. #3
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Quote Originally Posted by RichMahogany View Post
    Now you get to move up a level in the Primal cult. Did you shave your head and buy a white bathrobe?
    I did that on day one
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  4. #4
    bloodorchid's Avatar
    bloodorchid is online now Senior Member
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    you get to gloat, heavily and with great frequency
    beautiful
    yeah you are

    I mean there's so many ants in my eyes! And there are so many TVs, microwaves, radios... I think, I can't, I'm not 100% sure what we have here in stock.. I don't know because I can't see anything! Our prices, I hope, aren't too low!

  5. #5
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Quote Originally Posted by bloodorchid View Post
    you get to gloat, heavily and with great frequency
    That's not my style other than in the office with all the people who thought I was nuts cutting out bread
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  6. #6
    yodiewan's Avatar
    yodiewan is offline Senior Member
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    I cannot comment from experience. In fact I have been focusing on gaining weight more than anything else since I went Primal. But working on building muscle could be a new goal.

  7. #7
    little vase's Avatar
    little vase is offline Senior Member
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    Congratulations on achieving your goal! You should be really proud of yourself.

  8. #8
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Quote Originally Posted by yodiewan View Post
    I cannot comment from experience. In fact I have been focusing on gaining weight more than anything else since I went Primal. But working on building muscle could be a new goal.
    I'v been training for years on an off. I'v given up with weights and just do body weight stuff now as I find heavy weights just have me hurting things more and more as I get older. I'm carying a decent amount of muscle so don't look overly skinny. Working on my core is one thing I really enjoy and I'v also started with Yoga to get more flexible. Its all good but do wonder if I will lose more weight..I don't really want to unless I can replace it with lean muscle.
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  9. #9
    Richard Seekins's Avatar
    Richard Seekins is offline Senior Member
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    Quote Originally Posted by little vase View Post
    Congratulations on achieving your goal! You should be really proud of yourself.
    I am and thank you
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  10. #10
    OneDeltaTenTango's Avatar
    OneDeltaTenTango is online now Senior Member
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    Enjoy life. Play more. Sleep well. Run fast and with exuberance. You have earned all of these things.

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