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Thread: Howdy everyone ... I'm Matt!

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  1. #1
    Join Date
    Feb 2013
    Location
    D.C.
    Posts
    6

    Howdy everyone ... I'm Matt!

    Howdy! I'm a new member to the Forum and Paleo in general. I'm really looking forward to becoming more involved.



    The Questions:

    How do I get more involved?


    Your location: Washington D.C.

    Age (If you want): 43

    How Primal are you: Just started the 21-Day transformation (Day 3)

    Do you consume dairy: Occasionally, but will abstain for at least the 21-day 'transformation' period.

    Do you drink coffee or tea: Yes and Yes ... no milk or sugar .... ever

    Motivator for switching to Primal: I'm a classic metabolic syndrom, pre-diabetic, ex-heavy drinker, gout stricken, formerly very active, 43 year old male that wants to change the way I feel and the way I look

    Favorite exercise: Cycling

    Favorite Primal food: I'm a newbie ... but so far it's the Moroccan Chicken w/ Cauliflower Rice

    Best part about being Primal: I'm a scientist, and to me it is the convergence of several diet plans and ways of life that makes simple sense.

    Worst part about being Primal: I LOVE sorbet ... I'm not a big dessert eater, but the Sorbet is my weak point. I can inhale 1/2 a pint (or more) very easily after a meal.

  2. #2
    Join Date
    Mar 2012
    Posts
    1,301
    Welcome Matt! I hope primal goes well for you.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial

  3. #3
    Join Date
    Aug 2012
    Location
    the Netherlands
    Posts
    262
    welcome,
    and you can still have sorbet, just freeze some blueberries and then put them in a blender for short time. Once you get used to eating less sugar it should be sweet enough. will also work with frozen banana ie

  4. #4
    Join Date
    Feb 2013
    Location
    Canada
    Posts
    38
    Mmmm....and strawberries. You're giving me ideas paleodutch.

    Welcome Matt from another newbie.
    Goals:

    Lose weight/fat!
    Get fit!
    Regain my health and energy!
    Run a marathon! (again)

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