Welcome Matt! I hope primal goes well for you.
Howdy! I'm a new member to the Forum and Paleo in general. I'm really looking forward to becoming more involved.
The Questions:
How do I get more involved?
Your location: Washington D.C.
Age (If you want): 43
How Primal are you: Just started the 21-Day transformation (Day 3)
Do you consume dairy: Occasionally, but will abstain for at least the 21-day 'transformation' period.
Do you drink coffee or tea: Yes and Yes ... no milk or sugar .... ever
Motivator for switching to Primal: I'm a classic metabolic syndrom, pre-diabetic, ex-heavy drinker, gout stricken, formerly very active, 43 year old male that wants to change the way I feel and the way I look
Favorite exercise: Cycling
Favorite Primal food: I'm a newbie ... but so far it's the Moroccan Chicken w/ Cauliflower Rice
Best part about being Primal: I'm a scientist, and to me it is the convergence of several diet plans and ways of life that makes simple sense.
Worst part about being Primal: I LOVE sorbet ... I'm not a big dessert eater, but the Sorbet is my weak point. I can inhale 1/2 a pint (or more) very easily after a meal.
Welcome Matt! I hope primal goes well for you.
Ancestral Health Info - My main blog about Primal and the general ancestral health movement for people who want to take a flexible approach.
welcome,
and you can still have sorbet, just freeze some blueberries and then put them in a blender for short time. Once you get used to eating less sugar it should be sweet enough. will also work with frozen banana ie