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Thread: Kniquel's Primal Journal

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  1. #1
    Join Date
    Feb 2013
    Location
    Carrollton, TX
    Posts
    4

    Kniquel's Primal Journal


    Today is the first day I really sat down and started this journey.

    I had been attempting to reconcile with my boyfriend that I just broke up with and I made a decision last night to give myself one year to be alone and work on me and focus on me. That means facing the fact that I feel horrible and tired all the time and I'm so tired of feeling like that.

    I bought the book the Breakup Bible and I will work through it and my journal here and really have a deep need to meet the girl that I've covered up underneath all of this weight.

    I started eating cleaner a few weeks ago, but had some tiny slips and was truly surprised at how really bad they made me feel physically. It was just like having a hangover. That was a nice wakeup call and has really given me the will not to crave crap. I'm grateful for that. That's a hell of a good start.

    I'm about to hit the grocery store to stock up on chicken, meat and more fruits and veggies. I hate fricking cooking so I'm going to try to keep this as simple as possible (any suggestions on how to accomplish that would be FABULOUS!)

    Ciao,
    Kimberly Niquel



    Last edited by kniquel; 02-26-2013 at 08:32 PM.

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