Gwumpy Gwamma page

[NZ primal Gwamma]

Very interesting experimentation going on in Gwammas house at present.
I have tried the oil shots, high protein ratio, high fat ratio, low carb ratio- you name it Gwamma has given it a go.................
Initially this lifestyle was about me getting well - after three years of illness, so that has been dealt with (unless I eat grains or sugar or processed food)......................
But now it is time to lose this extra weight - cos it just hasn't been happening (well initially I lost, but still about 20kg to go)..............
............so about christmas time Gwamma went HFLC - and felt great initially. I couldn't believe how many carbs I could still eat - under 20gms. About a fortnight in Gwamma got really gwumpy............................ so long story short one week ago I upped my carbs from 5-20 gms per day to 45-55 gms per day.
Only a week in but I cannot believe how I has changed from gwumpy Gwamma to gorgeous grand Gwamma!!!!!!!!!!!!!!!!!!!! - and losing weight !!!!!!

So I might just continue for a bit and see where this takes me !!!!!!

[Derpamix]

Keep it up Gwamma. I would suggest continuing to up the carbs gradually as you continue to experience good things. 5-20 is way too low, and 45-55 is still really low.

Make a banana and date shake for a trip to paradise.

[Zach]

Keep it up Gwamma. I would suggest continuing to up the carbs gradually as you continue to experience good things. 5-20 is way too low, and 45-55 is still really low.

Make a banana and date shake for a trip to paradise.

What are you, one of those damn fruitarians?!?

[Derpamix]

What are you, one of those damn fruitarians?!?

That feel when 1lb of dates for breakfast, lunch and dinnner washed down with juiced bananas, melons and citrus

[NZ primal Gwamma]

Thanx Derp. I think my brain might need a bit of sugar in its natural form. So I am sort of going with the cravings for now.
I love these self experiments !!!!!!!!

[NZ primal Gwamma]

Spanking a couple of grown men isn't propably something that this old Gwamma should do - but I will if you two start arguing !!!!!!!!

[Zach]

That feel when 1lb of dates for breakfast, lunch and dinnner washed down with juiced bananas, melons and citrus

High five!

[seaweed]

i found some ripe blackberries when i was out yesterday. they tasted really really good. all 5 of them LOL i too am suffering from the want to kill anyone who looks at me sideways syndrome and would very much like to not have it. am not feeling the need to be a 50 bananas a day fruitarian tho. ugh!

[NZ primal Gwamma]

am not feeling the need to be a 50 bananas a day fruitarian tho. ugh!

imagine the constipulated feeling you would get with that lot !!!!!!!!!!!

Seas - go and shoot something !!!!!!!!! - actually I have a neighbours dog............................... LOL

[Zach]

Actually if you eat bananas in their ripe form, they are almost pure sugar and will get digested fairly well. I have never done for then 10 in a day but all i get from fruit is great digestion.