
Originally Posted by
eKatherine
The brown skin on walnut halves or pieces is full of tannins, a bitter compound. Supposedly it also contains phytates, an anti-nutrient. The way to remove the bitterness is to bring a pot of water to a boil, add the walnuts, bring them back to a boil, then let them sit for 5 minutes. Drain and throw away the nasty brown water, then dry them in a dehydrator or in a single layer on a cookie sheet in a dry place.
Buy whole walnut halves or pieces. The chopped ones are usually rancid. When I worked in a bakery, my boss hated walnuts because they were "bitter". She was convinced her customers hated them, too. She always bought the nasty rancid kind that came already chopped. Gee, maybe there was a connection there?
Thanx eKatherine, I shall remember that in future
"never let the truth get in the way of a good story "
...small steps....