Paleo Fantasies page 3

[252dlp]

That is always what I think of, which is why I haven't tried it. I guess I missed the memo about BLENDING it... not just dumping it in.


I might be tempted to try this. Mom bought me a little smoothie maker for christmas and I stored it away in the midst of my sister having her baby crisis. I need to find it.

Just a side-note, the butter most people use is unsalted butter. Not sure how salted butter would taste, lol.

[Neckhammer]

Far as I know all seven of those half truths/fantasies have already been addressed. I'm pretty sure this entire book is made of straw actually .

[meloroaster]

yes definitely no salt!!! and ideally the good stuff...grassfed organic blah blah.

also, i just blend the fats with a bit of the coffee...not all of it. then pour it in like it was foamy cream. mmmmmmmmm

[DeeDub]

...people putting loads of butter into their coffee to get a health benefit from lower insulin impact etc., is almost funny by its naivety...

That one in particular cracks me up. Coffee is a processed food, butter is a processed food, but somehow mixing the two together ends up being a paleo/primal forum's wet dream of a perfect breakfast.

Go figure...

[JoanieL]

Unless you're hunting and fishing for your own, milking your own cows, etc., it's pretty much all processed food. hahahaha - just cracking up.

I would bet there are at least as many people (or more) who either skip breakfast completely, or eat food for breakfast than who drink 400 calories worth of butter first thing in the morning.

[Neckhammer]

That one in particular cracks me up. Coffee is a processed food, butter is a processed food, but somehow mixing the two together ends up being a paleo/primal forum's wet dream of a perfect breakfast.

Go figure...

Your guys definition of "processed food" is whack IMO. Coffe = cooked fruit (OMG the processing!). Butter = Churned Cream (I can just shake a jar of grassfed cream and get this). WTF? So any cooked or cut food is highly processed now?

[bloodorchid]

the one time i made butter, i processed it super hard with a blender

it was delicious processed food

but seriously, every time i see the title of this thread i keep expecting it to be sex fantasies

[JoanieL]

Your guys definition of "processed food" is whack IMO. Coffe = cooked fruit (OMG the processing!). Butter = Churned Cream (I can just shake a jar of grassfed cream and get this). WTF? So any cooked or cut food is highly processed now?

+1.

Because really, if we take it all the way back, I guess we should be biting chunks out of whole hanging cows because butchering it is a process. And don't wash anything because washing is a process. And eat those raw potatoes because if you cook them you'll turn them into processed food and then they won't be what Grok ate! [/sarcasm]

[Neckhammer]

but seriously, every time i see the title of this thread i keep expecting it to be sex fantasies

Yeah, I was also sorely disappointed. I thought we were gonna get into some role play talk... a little loin cloth and coconut oil action at the least

[RichMahogany]

Yeah, I was also sorely disappointed. I thought we were gonna get into some role play talk... a little loin cloth and coconut oil action at the least

So long as you're not the one getting clubbed over the head...