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  1. #1
    Graycat's Avatar
    Graycat is offline Senior Member
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    Coconut Flour

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    I've never before used coconut flour, or any other nut flour for that matter.

    I'm looking to make something which calls for coconut flour, but all I have is shredded, organic coconut. If I grind that in a coffee grinder, will the end result be coconut flour?
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  2. #2
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    why do you feel the need to create something with coconut flour? Back away from the faileo baked goods...

    and, no, I don't think you can make coconut flour from shredded coconut, cuz it needs to be dried out and stuff
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    eKatherine's Avatar
    eKatherine is online now Senior Member
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    If you really want to use coconut flour, get some. Real coconut flour has had some of the coconut oil pressed out of it, and is as fine as powder. I have a book by Bruce Fife that has some coconut flour recipes in it. I never got motivated to use it though.

  4. #4
    Graycat's Avatar
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    Quote Originally Posted by Dr. Bork Bork View Post
    why do you feel the need to create something with coconut flour? Back away from the faileo baked goods...

    and, no, I don't think you can make coconut flour from shredded coconut, cuz it needs to be dried out and stuff
    Actually, I never bake or consume paleo versions of certain foods, like bread for instance. Just thought that this one time (I've been at this for 2yrs,) could possibly make something for the first time and was genuinely curious of the difference between the shreds and the flour.
    Thanks for your reply.
    SW 150+
    GW 125-ish
    CW 120-ish
    F/34/5'3"

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