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Reply With QuoteIf our healthiest ancestors didn't eat it, spit it out. (Apologies to Jack LaLane.)
Senior Member
If you need a degree in chemistry to read the ingredients list, don't eat it.
Eat like a predator, not like prey. (credit to J. Stanton of the Gnolls site)
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
Senior Member
If our healthiest ancestors didn't eat it, spit it out. (Apologies to Jack LaLane.)
Ancestral Health Info - My main blog about Primal and the general ancestral health movement for people who want to take a flexible approach.
Senior Member
Damn those milk ads.........Originally Posted by texas.grok
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%
Senior Member
Where I work, they sell plate-sized cinnamon buns on Tuesday mornings for a fund raiser. When the seller came around last week, I said, "no thanks, I don't eat poison".
This week, a coworker used my line and gave me credit!
You make your choices, and you live with them. In the end, you are those choices.
"Strength is the mental and physical fortitude to endure, resilience to bounce back, and force to create change, allowing you to thrive in any circumstance and through any adversity." TrPAssassin
Senior Member
But remember the only milk that has commercials is the processed crap that is full of chemicals. Pure raw milk, the good stuff, is often illegal to even buy much less have a commerical.
Randal
AKA: Texas Grok
http://www.facebook.com/groups/primalwolves/
http://hardcoremind.com/
“Your system is perfectly designed to deliver the results you are receiving”
Senior Member
Yeah, eat like a predator, not like prey. I like his other one: Die biting the throat.
JERF (Just Eat Real Food)
WHEN (When Hunger Ensues Naturally)
Explode (That's for squats, sorry)
Oh, how about Got _____?
Got Liver?
Got Sweet Potatoes?
Got Meat?
Oh and here's one I actually say to people. Person: "Are you a vegetarian?" Me: "No, I'm the opposite of a vegetarian. I eat mostly meat."
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting bench press: 30lbs. Current bench press: 75lbs.
Senior Member
Got Bacon ?
Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
http://primaldog.blogspot.co.uk/
Senior Member
Here's a couple:
"If your Grandma wouldn't recognize it as food, don't eat it." (you'd probably have to be a little older for this to count)
"If it had a mother or was grown in the ground, it's probably safe to eat."
Senior Member
If it had to be pounded to death (grains/flours) or boiled to death (legumes) to get rid of the poisons, it should probably be on your "rarely to never" list.
Love that."If it had a mother or was grown in the ground, it's probably safe to eat."
"I puked like a hero for the rest of the night," Anthony Bourdain, 2002. (After spending the day eating ant eggs, bugs, and larvae, and drinking some gelatinous alcoholic stuff.)
Bitchapalooza 2013
Senior Member
If the contents of your fridge and cupboards are either mostly beige or mostly neon: there's a problem with your diet.
I rarely talk to people about Paleo/Primal, but, when I do, it's when they're NOT complaining about their weight or health.
You see, I don't really "do" pity. And one thing I've learned about people is that they're more open to suggestion when they're happy and stable. When they complain they only ever want pity, not to be advised.
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