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Thread: Chocolate coconut smootie page

  1. #1
    TrackMom's Avatar
    TrackMom is offline Member
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    Chocolate coconut smootie

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    I'm sure this is not an original recipe, but it's something I threw together this morning, and it's sooo good, I thought I'd share.

    1/2 can coconut milk
    1 scoop unsweetened/unflavoured whey protein
    1 tbsp cocoa powder
    1 tbsp coconut oil
    1 tbsp maple syrup
    I threw in a bit of water to, just to thin out the consistency a bit. Could do ice too, to make it cold.

    Blend and drink.
    Goals:

    Lose weight/fat!
    Get fit!
    Regain my health and energy!
    Run a marathon! (again)

  2. #2
    mbtwos's Avatar
    mbtwos is offline Member
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    Sounds good... gonna try this one

  3. #3
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    Been looking for a recipe to finish off my Sun Warrior natural stuff in. Will give this a go. Thanks!
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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