Yeah... I'm experiencing something similar. The difference in my hips between when I'm starving myself and eating 2500-3000K a day of good food is max two inches (I don't weigh myself). And actually it's probably working out better, cos' I cant sustain it when I starve - i just end up binging on shit food, putting on weight, then being depressed and sedentary. Similarly, when I'm eating this much I actually want to exercise.
Originally Posted by TCates190
The more I'm turning this over in my head, the more it makes sense. I'm sick of the yo-yo weight and not being able to eat to my appetite. It's not a way to live. The minimal extra weight is worth it (although I have a strong suspicion that if I keep going with this I'll lose some of it wthout trying. Think it's already happening...)
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser