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Thread: Bikini ready by summer page 3

  1. #21
    FreeBelle's Avatar
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    Primal Blueprint Expert Certification
    Okay so I didn't stay so good at the party last night. I drank too much. But at about 3:30am, I puked it out....so maybe everything I ate and drank didn't really count because this morning I'm at 171.

    But not to self: drinking sucks every time so just stop it.

    All I want right now is Korean ox bone broth soup. The best hangover cure.

  2. #22
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    OK so I had a bad weekend. I ate a ton of korean food and rice and soups and everything else. So this morning I was at 178.5lbs!! Holy crap water weighs alot.

  3. #23
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    Hi! Just stopped by your journal. Yes, I think it's funny how women's bodies are so different no matter our weight. I am an inch taller and close to the same weight but would love to wear a size 8 dress! I am in a 12. Maybe it's where we carry the fat.

    Friends of mine tried hGC (or however the initials go) and gained it all back and then some when they stopped the injections. I never fully understood how it all worked, not that I can't just go Google that.

    I am also recently back on the Primal wagon. When we moved back to the states, budget became a larger concern, plus the food supply here allows more "things" in our foods that I am certain make it easier to keep weight and fat on our bodies. Very frustrating. But now I have had it and am looking to get my own body summer ready (though summer starts a bit earlier here). Good luck! I'll keep checking in on you.
    Starting weight: 168 lbs
    Current weight: 168 lbs
    Goal weight: whatever makes me look strong and healthy!

    Current goal: No More Muffin Top!!
    a real pushup, a real pull-up, weekly sprints

    Visit my journal: http://www.marksdailyapple.com/forum/thread76206.htmlKris' Place for Primal Rantings...because everyone else thinks she's nuts

  4. #24
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    Well Kris C, HCG mainly works because you are STARVING yourself. But i'm sure there is more to it then that. But everyone I know has gain the weight back plus more. It really messes with your metabolism. But nothing that can't be fixed by eating primal.

    OK so I don't want to admit how much I messed up this weekend....and Monday. Lol. Mess ups for me are a 3 day streak. Actually I didn't do too bad yesterday, but just ate alot of salt.
    I had 2 big bowls of Ox bone soup. One for lunch and one for dinner. I had a bunch of kimchee and 2 avacados. Doing great...then I ate a bag of plaintain chips. Still somewhat paleo...but the carbs. So overall not bad but I still gained weight.

    Today i woke up at 181! How the heck does a 5'4 girl gain 10lbs in 4 days? That's 10 whole pounds! Holy sh*t. Just goes to show you that maybe i should be weighing myself once week. I'm still wearing the same clothes so those 10lbs are deceptive.

  5. #25
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    Yesterday was about getting back into ketosis. I ate 3 avacados, cheese, 4 eggs and macadamia nuts. I know that i'm in ketosis because i woke up early today without an alarm and I was wide awake. I'm back down to 176lbs.

  6. #26
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    Today

    176

    So far I ate the following:

    Coffee with coconut oil
    Salmon cooked in butter
    Avacado
    Kim chee
    macadamia nuts
    Dill harvarti cheese

    I have a feeling i'm not done for the day. Maybe some bacon later.

  7. #27
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    Today: 174.5

    I did end up eating more last night. I had eggs and bacon. Not bad.

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  9. #29
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  10. #30
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