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Thread: Time to get it right!!! page 2

  1. 03-19-2013, 05:28 AM #11
    Marinas Florin's Avatar
    Marinas Florin
    Marinas Florin is offline Member
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    Quote Originally Posted by Pam916 View Post
    I agree. I am working on my very unhealthy body image and I love muscles.
    Even if Pam is losing water weight, the effects on a physiological level are welcomed because they will help with consistency.

    Welcome aboard Pam.
    No Bull fat loss and muscle gaining at http://www.nobsbb.com

    I am not a bodybuilding/fat loss/strength training "guru" BUT I achieved a lean state with ease after learning the correct way to train and eat and I want to HELP YOU achieve the same.

    Lose Weight/Gain Muscle/Strength - FEEL BETTER

    Start here: http://www.nobsbb.com/new-start-here/
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  2. 03-20-2013, 06:59 AM #12
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    Pam916
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    Thank you Marinas!
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  3. 03-20-2013, 07:21 AM #13
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    eKatherine
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    Weight that is lost in the first few days is water weight. But by the time you have stayed with any program for 2 weeks, the weight you have lost is really body mass, likely mostly fat. The body reaches its new equilibrium within a couple of weeks.
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