My husband has a co-worker who is way into Primal lifestyle. But she also says she is vegetarian. I think she does eat fish and eggs, but no chicken, beef, lamb, pork....??

I don't know her well enough to ask tons of questions, but I guess I'm just curious as to how this might be done? And is it healthy? She looks lean and healthy....

Anyone here vegetarian? What do you eat? Is there a healthy way to not eat meat?