Thanks. It would be a nice thing to shut off, the counting of everything that goes into your mouth, right? One day, you know.
I think this is where I went wrong. I might just eat more carbs for a bit and see how it goes. I've been eating about 150 every day of the weekend and I did feel better.Cut out grains (primarily wheat) and processed sugars, don't cut out carbs!
Thanks you all!!!