Well, I'm not brave enough to post any pictures since I am still have 50 more pounds to go ... but I did want to celebrate a total 50 pound loss since switching to Primal in mid-October, 2012. I'm a 5'4 female, 38, started at 230 pounds and am at 180 today My goal is to lose a hundred pounds total, to a goal weight of 130. Really I'm just plucking that number out of the mid-point of normal range for my height, we shall see when I get closer. Right now I am getting close to moving from "obese" to just "overweight" on the BMI table lol. I feel SO much better health-wise since starting primal! I don't post much but love reading here at MDA, and my thanks to all of the folks that have served as such great inspiration.