I am on week 3 and am loving how I feel as a "cave girl" but I have been experiencing INTENSE cravings due to PMS (ladies, you know what I am talking about ) and hormones. Also, I have been famished, again due to monthly cycle/hormones, I have been eating primal foods and have been able to avoid going off the plan but just can't seem to fill up.

Any suggestions??

My cravings are for straight up bread and crackers. Surprising since I usually crave sweets.

With Gratitude,