Yesterday was family dinner day. Which means some not so primal things, like green bean casserole and peach cobbler. But, I really didnt over do anything. My meat was fresh caught perch out of my pond that I cleaned at the pond, then threw it on the grill. Loved that!
Now today, the scale barely went up. I think that is where FMD really helped me. Gonna low carb it today I think. I am not much hungry for fruit today, and all I really have on hand are apples anyways. Well I always have something frozen - I think I have peaches and bananas ATM, so maybe later.
I did start BODY BY YOU this morning. Did that first. Then had some eggs. Now going to have a protein shake.
Today just feels different. I feel like I can get this thing done. I never doubted that I could reach my goal... eventually.... but I did spend a big part of this past year scratching my head.