I had given up on weightloss after a bazillion rounds of calorie restriction/low fat and chronic cardio. I knew my body could not keep up with my work outs that were required to maintain a moderate level of obesity. And I just would cycle starving with sugar binges, with this backdrop of hard workouts. And my weight was stuck between 200 and 210. If I cut back on exercise, the weight packed on quickly.So much work to be a size 16 was depressing.
So I was like what the hell, I'm fat, whats the worst that can happen? I tried primal. Works great. Less exercise, more food.
Now I struggle with "social eating". I easily stay primal in my home, and with the exception of occasional sugar cravings, I'm 100%satisfied with the food I eat. Sometimes I have a sweet, sometimes I don't. But when I go out, I tend to not make the best decisions. My other struggle is the excess skin. That depresses me to think about that I might need surgery.