Thanks for your reply. The problem was that after the cake, I went on a bender. I pulled myself out of it. But for 45 minutes, it was OJ on the Freeway for me!
Originally Posted by Damiana
As for intake. I am doing lots eyeballing and logging everything via MyNetDiary. My Macros look like 65% F - 15% C - 20% P....as least that is what I try to stay around. My plan calls for about 2700 calories, but if I have a great primal day, there is not way I can eat that many calories. My body just tells me it is content. My day is usually eggs, bacon, chicken, salad, beef, veggie, and 90% dark chocolate.
I have not be active at all. Winter here is brutally cold and work out indoors is like a death sentence to me. But maybe I should. I figured with me eating have 3800 ASD days that 2000 primal days would melt the weight off. I guess not.
I am obviously doing something wrong as this seems to be working for many.
Last edited by BigBipper; 02-21-2013 at 12:41 PM.
Get busy Groking or get busy dying. That's damn right!