The problem with all Class A's is that they create one effect in the body, but when the drug wears off then the body swings the other way to counteract it. This contant see-sawing of the body trying to create equilibrium is what's really damaging IMO.
Originally Posted by Derpamix
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat