Page 9 of 22 FirstFirst ... 789101119 ... LastLast
Results 81 to 90 of 219

Thread: "two ingredient" banana and egg pancakes. page 9

  1. #81
    ELizabeth826's Avatar
    ELizabeth826 is offline Senior Member
    Join Date
    Feb 2011
    Location
    New York City
    Posts
    385
    Primal Blueprint Expert Certification
    I finally got around to making these the other day and they were so yummy. My non primal/paleo boyfriend actually said he likes them better than regular pancakes!
    No disease that can be treated by diet should be treated with any other means.
    -Maimonodies

  2. #82
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Quote Originally Posted by croí View Post
    OK - when do you mix the nanner and egg together? and for how long do you mix them together?
    I mash the bananas first, then add the eggs. I no longer do the eggs separately. You could do the whole thing together (mash banana with an egg already in there) it wouldn't change things much.

    Just do NOT blend the bananas, it'll be ruined that way. They have to be just gently fork mashed.
    I used to seriously post here, now I prefer to troll.

  3. #83
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Quote Originally Posted by ELizabeth826 View Post
    I finally got around to making these the other day and they were so yummy. My non primal/paleo boyfriend actually said he likes them better than regular pancakes!
    That's awesome! My also non primal gf loves them. I think because coconut flour pancakes are so horrible that in comparison anything else is welcomed.
    I used to seriously post here, now I prefer to troll.

  4. #84
    DinoHunter's Avatar
    DinoHunter is online now Senior Member
    Join Date
    Mar 2012
    Location
    Scotland
    Posts
    1,190
    Quote Originally Posted by croí View Post
    OK - when do you mix the nanner and egg together? and for how long do you mix them together?
    I throw them in the blender together & smoothie them,
    Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

    http://primaldog.blogspot.co.uk/

  5. #85
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Quote Originally Posted by DinoHunter View Post
    I throw them in the blender together & smoothie them,
    This resulted in too watery a consistency for me, did you use one banana to one egg?
    I used to seriously post here, now I prefer to troll.

  6. #86
    kathleen's Avatar
    kathleen is offline Senior Member
    Join Date
    Apr 2013
    Location
    North Bend, WA
    Posts
    653
    I think I made my pancake too big...I was unable to flip it.

    All's well that ends well, I ended up with banana pancake 'stir fry' still tasted yummy
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

  7. #87
    DinoHunter's Avatar
    DinoHunter is online now Senior Member
    Join Date
    Mar 2012
    Location
    Scotland
    Posts
    1,190
    Quote Originally Posted by iniQuity View Post
    This resulted in too watery a consistency for me, did you use one banana to one egg?
    I use the equivalent of 1 large banana & 2 Large eggs. (2 small bananas-3 large eggs etc)
    Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

    http://primaldog.blogspot.co.uk/

  8. #88
    magicmerl's Avatar
    magicmerl is offline Senior Member
    Join Date
    Apr 2012
    Location
    New Zealand
    Posts
    3,169
    I did a 1-to-1 ratio, and still couldn't flip them like a pancake. So we cook them like muffins, since the taste is the same.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

  9. #89
    marthat's Avatar
    marthat is offline Senior Member
    Join Date
    Jun 2010
    Location
    Ontario, Canada
    Posts
    1,053
    Because my banana supply is frozen (we always end up with too many), I used the blender to make the batter. FAIL!! Way to watery and frothy, couldn't be flipped. But the taste is amazing!

    I'm going to keep tweeking the recipe and method till I get it right. I want these to work!

  10. #90
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
    Join Date
    Jan 2012
    Posts
    7,454
    I use a potato masher on the banana (1) and then a fork to mix in eggs (2). Never had a problem flipping them. Cast iron pan with some bacon fat. Med-low heat.

Page 9 of 22 FirstFirst ... 789101119 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •