"two ingredient" banana and egg pancakes. page 3

[Graycat]

I just made those and were great. I used banana, that i had previously frozen. Also, i didn't feel i needed to add anything (butter, nut butter), very nice just fried in coconut oil.
OP, thanks for posting.

[j3nn]

I made this! But... I turned it into 4 ingredients. Well, three at first, then added a fourth.

2 bananas, 2 eggs, 1/4 teaspoon vanilla cooking in Kerrygold butter:



But it broke when I flipped it



So, I added 1 TBSP (7g) tapioca starch to the rest of the batter:



Much better! This one only broke a bit because it was huge and the spatula couldn't handle flipping it all.



Tasty!! Had them for my post-workout, post-IF meal.

[lambchop]

these work really well, thanks

[Ferti]

These sound great, my son will be psyched.

[warrdogg]

Throw in some wild blueberries in the batter with a few slices of bacon on the side. This is my post sprint workout meal i have once a week. It motivates me not to skip my sprint workout.

[Mr. Koozie]

We make the plantain pancakes (from the Paleo mom blog) at least once a week. All the kids love them.

Made these this morning and they were perfect! I used ripe plantains (almost black). Here's the link: http://www.thepaleomom.com/2012/09/p...-pancakes.html

[Scott F]

I thought the same thing. I added a teaspoon of tapioca flour to one egg and banana and it seemed to work great. But I also cooked it on a low heat setting to give the thicker middle time to set.

[Megatron]

I added a bit of hazelnut flour to mine because I couldn't believe it would work in my pan. Really hard to flip but otherwise, YUM. Thanks for the great recipe!

[pjgh]

I just went with the straight down the line banana and egg, spiced a little with cinnamon first, then, no spicing for a Galette de Saracen!



... fried egg in the middle and some protein: chicken liver pate, in my case.

[Clymb]

I just went with the straight down the line banana and egg, spiced a little with cinnamon first, then, no spicing for a Galette de Saracen!



... fried egg in the middle and some protein: chicken liver pate, in my case.

Damn that looks amazing! Where's mine??