I plan on 21 per week... sometimes more, sometimes less though!
Usually in omelets with spinach etc. Sometimes fried!
ALL THE EGGS.
Probably one of the few foods that most of us here eat / agree on.
I think I'm hitting upwards of 20 a week, always fried with coconut oil, salt and turmeric.
What's your number and preferred method of delivery?![]()
Last edited by YogaBare; 02-20-2013 at 04:49 AM.
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
I plan on 21 per week... sometimes more, sometimes less though!
Usually in omelets with spinach etc. Sometimes fried!
ALL THE EGGS.
Current fat lost: 34.2kg / 75.4lb
Current muscle gained: 4.2kg / 9.3lb
Current PRs:
Bench: 40kg/88lb for 2
Squat: 95kg/209lb for 2
Deadlift: 105kg/231lb for 1
My journal
During my egg phase, I'd eat 2-3 daily. Currently the count is none because I'm not craving them.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."
plz can i come live at your house
my eggs are just plain old eggs :'(
typically 4-6 a day usually 4 over easy cooked in coconut oil with some pepper or crushed red pepper and then sometimes 2 hard boiled as a snack if I get hungry
30-40 eggs a week, something like that.
2 for breakfast everyday prepared in various ways.
Around 36 normally. But at the moment I am trying paleo pancake recipes so it has dropped slightly