Bill Hicks is a legend Lol, thanks - look me up if you're in London!
Originally Posted by joshclem
FYI, if you want to try almond milk you can make it yourself - it's really easy and much better than the store bought crap. Just give it a google.
Last edited by YogaBare; 02-20-2013 at 03:39 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat