Page 2 of 2 FirstFirst 12
Results 11 to 14 of 14

Thread: Am I doing something wrong!!! Not loosing weight :(

  1. #11
    Join Date
    Jun 2012
    Shop Now
    Quote Originally Posted by Sandra in BC View Post
    Are you losing inches?

    Give it time. PB isn't a diet.

    It will happen when you least expect it.

  2. #12
    Join Date
    Sep 2011
    Quote Originally Posted by Omni View Post

    It will happen when you least expect it.
    I'm really trusting this as I am new to primal eating. I took off the six I gained over the holidays/new desk job pounds. I'm happy about that. After 45 years of dieting, I am hoping that Primal will give me a good balance along with my daily 5k+ walking/hiking. Now I need to start lifting heavy things. I love Primal eating and hope to really have the no grains become imbedded into my lifestyle.

    Here's to trusting the healing process!

  3. #13
    Join Date
    Nov 2011
    Cold, Cold, Ohio
    Looks to me like too much protein, too many carbs, especially if you are "carb sensitive". I lose quicker when I am eating 70% fat/20% protein/10% carbs. You might be seeing some gluconeogenesis with the high protein. See the other thread on High fat.
    Started 9/15/11 at 323 pounds
    2/16/13 at 241 pounds
    Goal is 223 pounds or less

  4. #14
    Join Date
    Oct 2012
    Bay Area, CA
    Learn More
    I noticed you don't have anything to eat until 1 PM? Definitely throw in a breakfast of some sort! And I'd have to agree with the nut butters, they're delicious but you have to be really careful with how much you eat them especially if your goal is weight loss. Eat more veggies and ditch the smoothie too. Lastly, ditch the scale! It's not the greatest tool for fat loss. I've recently seen a plateau in my weight but my clothes are fitting looser. Hope that helps!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts