I'm a qualified Yoga instructor. The training doesn't have to take a long time - you either do 200 or 500 hours but these can be done over as long as two years (just at weekends) or as quickly as one month (every day, intensive). Mine was 500 hours and I did it in India... on the beach
People wil probably tell you how competitive all these areas are, but everything is competitive these days! I think it comes down to passion - if you really love something, you'll have the energy to make yourself succeed. If you get into something half-heartedly it doesn't tend to go as smoothly.
Take your time before you make a decision. And remember that whatever choice you make, you can change your mind! We're very fortunate these days that changing career isn't uncommon. A lot of my friends have done it. After working in jobs they hated for their twenties they got to a point where they realised it wasn't worth it. It's better to be fulfilled than to be wealthy imo. [/tangent]
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat