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Thread: 24 Hours of Pull ups?

  1. #21
    Join Date
    Jan 2012
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    Quote Originally Posted by Mr. Anthony View Post
    I love weighted pullups--current pullup workout is 5 sets of 8 reps with 55 pounds on a weight belt.
    Nice numbers. I'm going to add matching them to my list of personal lifting goals.

  2. #22
    Join Date
    Feb 2010
    Location
    Northern NJ
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    Just keep working like you are, the reps will come as your strength returns. Once you get to 5-10 reps, start adding weight. It will make your unweighted reps much easier.
    I used to seriously post here, now I prefer to troll.

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