Cottage Cheese page

[reacon]

Is cottage cheese ok to eat under the PB? I've searched and searched the site but I can't find a definitive answer.

I note that Mark states cottage cheese as a recommended snack in the PB book so I'm assuming he approves?

I used to eat porridge for breakfast but I've looking to wane off this in favour of something else that I can quickly grab in the morning.

My idea for breakfast would be cottage cheese with nuts/seeds and berries with a protein shake which I'd look to eat Monday to Friday, then I can have eggs at the weekend when I have more time.

Thanks

[PrimalStudent]

I'll be curious to hear this, too. I'm always looking for quick sources of (good-tasting) protein which arent meat-related, and are sort of grab-and-go. Before going primal I ate lots of cottage cheese and greek yogurt, but in the past months have dropped all dairy except for ghee.

[Neckhammer]

Cottage cheese is likely cool as long as your not healing a leaky gut. It is a good hit of casein so if your sensitive to that I would believe that to be the main issues

[Dr. Bork Bork]

I like Kalona Supernatural's cottage cheese (the only brand of cottage cheese I like)

[AngryKiwi47]

Cottage cheese is awesome. Great protein source, quite filling and makes an amazing ice cream blended with berries and a dash of stevia.

[Ayla2010]

I have only ever been able to find low fat cottage cheese with other stuff in it, that id rather not eat, so I didn't bother.
But I guess if there is such a thing as full fat with no additives, why not?

[Gladmorning]

I like Kalona Supernatural's cottage cheese (the only brand of cottage cheese I like)

Are they shipping that far? This is just so strange for me to see. I live 30 minutes from Kalona, and not all the stores around here carry it. Good for them! It's wonderful stuff.

[AngryKiwi47]

I have only ever been able to find low fat cottage cheese with other stuff in it, that id rather not eat, so I didn't bother.
But I guess if there is such a thing as full fat with no additives, why not?

Huh. Weird.

Over here we have both full-fat AND low-fat with no additives. Good stuff.

[PrimalStudent]

So no huge insulin issues here when it comes to weight maintenance? I was under the impression that cottage cheese contained a lot of casein...

[Ayla2010]

Huh. Weird.

Over here we have both full-fat AND low-fat with no additives. Good stuff.

Yeah its dumb, one day ill look again in case there is a new brand or something. There is plenty of low fat, weight watchers garbage though.
NZ has everything better than here