View Poll Results: Is 1 quart/ day of quality milk too much?

Voters
32. You may not vote on this poll
  • Yes, 1 quart is excessive

    18 56.25%
  • No, 1 quart is fine

    14 43.75%
Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 23

Thread: General Consensus Poll: Drinking Milk page 2

  1. #11
    eKatherine's Avatar
    eKatherine is offline Senior Member
    Join Date
    Feb 2013
    Location
    Portland
    Posts
    5,307
    Shop Now
    I have rarely drunk milk in my life except as an accompaniment to cake or cookies in my childhood. I am lactose intolerant and casein intolerant to some dairy products, depending on the processing. I haven't bought milk in years, and routinely substitute water when it is in a recipe. Adults weren't intended to drink massive quantities of milk. But if it suits you, go for it.

  2. #12
    ssn679doc's Avatar
    ssn679doc is offline Senior Member
    Join Date
    Sep 2012
    Location
    Virginia
    Posts
    4,715
    If your nickname means what I think it does (prior enlisted Marine, now an officer) and you are PT-ing like the Marines I know, milk consumption at that level is probably not an issue. If you were developing kidney stones or other health related issues, then that would certainly change the picture a bit.

  3. #13
    Paleobird's Avatar
    Paleobird Guest
    There should have been an "It Depends" option on the poll.

  4. #14
    Gorbag's Avatar
    Gorbag is offline Senior Member
    Join Date
    Oct 2012
    Location
    Ecuador
    Posts
    3,585
    Yep, it depends, if you are 17 years old skinny and are doing Rippetoes "Starting Strength", then you can probably get away by drinking the gallon of milk per day that he recommends, but not necessary so if you are trying to loose weight, so of course it depends on the individual and the context of his goals...

  5. #15
    j3nn's Avatar
    j3nn is online now Senior Member
    Join Date
    Aug 2011
    Location
    Hudson Valley, NY
    Posts
    3,317
    If you feel well with it, it's a great choice!
    | My (food) Blog | Follow me on Facebook | Pinterest | Twitter |

    It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men. - Samuel Adams

  6. #16
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
    Join Date
    Apr 2012
    Location
    Auckland, New Zealand.
    Posts
    613
    If you're not lactos intolerant, and it fits into your daily macros, it's fine.

  7. #17
    Knifegill's Avatar
    Knifegill is online now Senior Member
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,893
    Echoing the above. It's fine if you can tolerate dairy.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  8. #18
    Ghshl's Avatar
    Ghshl is offline Senior Member
    Join Date
    Apr 2012
    Location
    Denmark
    Posts
    462
    I have actually started drinking milk while primal. Previously I would do skim milk because of lipophobia, and since that tastes horrible I just wouldn't drink. Discovering organic un-homogenized whole milk made me love milk.
    I do heavy lifting, and one liter of whole milk gives me 600kcal for cheaper than most other sources.

    So I'd say if it works for you, do it. If you experience any ills, try to cut it out and see if it helps.

  9. #19
    Damiana's Avatar
    Damiana is offline Senior Member
    Join Date
    Mar 2012
    Location
    Southern California
    Posts
    1,689
    If it fits into your lifestyle and health goals, go for it. Wouldn't work for me, though. Milk is for fattening up babies of all species and I've got no room for it in my daily diet.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  10. #20
    Omni's Avatar
    Omni is offline Senior Member
    Join Date
    Jun 2012
    Posts
    968
    I voted yes, cause I think there is more to milk than just lactose intolerance.
    Just raised the A2 Milk thread back from the dead,
    Before drinking that glass, raw or not, look at A1 beta Caesin and beta casomorphin 7 (BCM7), it get's in your brain onto the orphoid receptors, you get a bit high, but is looking to be linked to a multitude of chronic diseases from heart disease, diabetes, autoimmune to SIDS, effects may take a long time but are chronic, this story is not finished yet.
    I like Clint Eastwood, so to quote.
    "You feeling lucky punk"

Page 2 of 3 FirstFirst 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •