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Thread: Shakeology....is it Primal, or is it a bunch of chemicals?

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  1. #1
    Join Date
    Feb 2013
    Location
    Charlottesville, VA
    Posts
    1

    Shakeology....is it Primal, or is it a bunch of chemicals?

    It tastes great, and keeps me full until lunch... but should I keep using it? See link to product information below.

    Shakeology Shake - Shakeology Doctor Reviews - Healthiest Meal of the Day - beachbody.com - Shakeology

  2. #2
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    8,725
    I'm impressed that you could stay full on something with so few calories and very little nutritional density.

    http://images.beachbody.com/tbb/shak..._BackPanel.pdf
    It looks like a multi-vitamin. Why not just eat food?
    Depression Lies

  3. #3
    Join Date
    Dec 2012
    Location
    Norco, California
    Posts
    1,312
    He's having a lot of fun traveling around the world, or just South America. But 'Superfoods' don't interest me. I like to eat fresh, whole, and nutrient dense.

  4. #4
    Join Date
    Jun 2012
    Location
    na
    Posts
    556
    I have yet to stumble across a Shakology tree in the wilds....

  5. #5
    Join Date
    Dec 2012
    Location
    Eagle River, Alaska
    Posts
    678
    I don't consider Shake-o to be primal, but I use it myself. I make a shake using one scoop Shake-o and 1 scoop Plant Fusion - both are vegan because I'm allergic to dairy- and that has 38g protein, 21g carbs and is mostly good (albeit highly processed) ingredients and keeps me full until lunch. I'd love to be full on Primal but the bottom line is my time is limited and the shake in the morning is a fast breakfast for me.
    High Weight: 225
    Weight at start of Primal: 189
    Current Weight: 174
    Goal Weight: 130

    Primal Start Date: 11/26/2012

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