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Thread: it Primal, or is it a bunch of chemicals? page

  1. #1
    justinbeights's Avatar
    justinbeights is offline Junior Member
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    Feb 2013
    Charlottesville, VA
    1 it Primal, or is it a bunch of chemicals?

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    It tastes great, and keeps me full until lunch... but should I keep using it? See link to product information below.

    Shakeology Shake - Shakeology Doctor Reviews - Healthiest Meal of the Day - - Shakeology

  2. #2
    namelesswonder's Avatar
    namelesswonder is offline Senior Member
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    Jul 2011
    MA, USA
    I'm impressed that you could stay full on something with so few calories and very little nutritional density.
    It looks like a multi-vitamin. Why not just eat food?
    Current interests - Starting Strength (reading it very slowly)

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  3. #3
    Cryptocode's Avatar
    Cryptocode is offline Senior Member
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    Dec 2012
    Norco, California
    He's having a lot of fun traveling around the world, or just South America. But 'Superfoods' don't interest me. I like to eat fresh, whole, and nutrient dense.

  4. #4
    RaeVynn's Avatar
    RaeVynn is offline Senior Member
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    Jun 2012
    I have yet to stumble across a Shakology tree in the wilds....

  5. #5
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
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    Dec 2012
    Eagle River, Alaska
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    I don't consider Shake-o to be primal, but I use it myself. I make a shake using one scoop Shake-o and 1 scoop Plant Fusion - both are vegan because I'm allergic to dairy- and that has 38g protein, 21g carbs and is mostly good (albeit highly processed) ingredients and keeps me full until lunch. I'd love to be full on Primal but the bottom line is my time is limited and the shake in the morning is a fast breakfast for me.
    High Weight: 225
    Weight at start of Primal: 189
    Current Weight: 174
    Goal Weight: 130

    Primal Start Date: 11/26/2012

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