search the wilds of the internet and you can find studies supporting any argument you can conjure.
we evolved eating an omnivorous diet, but whoppers and pepperoni stuffed hot pockets shouldn't be part of what we eat now.
consuming well-raised meat and wild seafood has improved my health so dramatically over a grain-based diet there is no doubt in my mind it's better for me.
some studies suggest that eating over 50% of your cals as protein may cause some issues, but that's pretty hard to do.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway